The Oral Hygiene Secret: Why Your Tongue Holds the Key to Whole-Body Health
In the world of international schooling, we are always looking for “marginal gains”—those small, daily habits that lead to significant
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Author: Eva Pregerson
🚀 Beyond the Classroom – Explorations in Action
We are thrilled to share the highlights of our recent field trip! This excursion was much more than just a
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Hands, Hearts, and Heroes: Our Unforgettable Visit to the Library
Today, our Year 2 and Year 3 students stepped out of the classroom and into a world seen not with
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🌟 Celebrating Success – Congratulations to Milena Shliakova! 🌟
We are delighted to share some wonderful news from our school community. Our Year 3 student, Milena Shliakova, has achieved
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Discovering Living Things at Schloss Hof: Year 3 & 4 Adventure in Austria
What a wonderful day our Year 3 and 4 students spent at the magnificent Schloss Hof estate in Austria! With
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Saturday Magic at Stará Tržnica: Where Bratislava Comes Alive
Long before I found my rhythm in Bratislava, my weekends had a heartbeat thousands of miles away. In Los Angeles—our
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The Weeknight Rush, Kale, and a Sneaky Mom Win
It’s a weekday evening — that beautiful mix of chaos and routine. You’re racing home from work, helping with homework,
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Why Getting Up Early for Morning Yoga Is Worth It
A Calmer Start The idea of setting your alarm an hour earlier — especially when it’s still dark — doesn’t
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Reconnect and Recharge: The Healing Power of Spending Time in Nature
Published: 5 October 2025By Eva Pregerson A Breath of Fresh Air for the Mind and Body In our fast-paced world,
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Biela noc Bratislava 2025: When Art Lights Up the Night
Published: 5 October 2025By Eva Pregerson What Is Biela noc? Every autumn, Bratislava glows with creativity during Biela noc (White
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